Welcome

I'm so happy you're here!

I'm health coach Sabrina, a passionate advocate for women's health and vitality. With extensive training in holistic wellness, I'm on a mission to empower you to become liberated in your health journey & reclaim your well-being with confidence and lasting success.

Start Your Journey HERE

"A Journey of a Thousand Miles Begins with a Single Step"- Lao Tzu

FREE 30 Min Consultation

Finding it challenging to achieve a harmonious balance between work, family, and your health?

Struggling with health issues like fatigue, fluctuating weight, or stress?

Difficulty maintaining a consistent exercise or nutrition routine because of a busy schedule, leading to erratic health habits and inconsistent results?

Feeling disconnected from the vibrant, energetic person you used to be?

I deeply understand the challenges you face because I’ve been in your shoes. As a mother who once balanced a full-time career and family responsibilities while neglecting self-care, I know how easily your own needs can slip to the bottom of the priority list.

Having found effective tools and strategies to restore balance and reclaim my health, I now feel empowered and revitalized. I’m committed to helping you achieve the same transformation. With personalized support, practical tips, and proven strategies, I will guide you towards renewed vitality and well-being. Let’s work together to reclaim your health and find the balance you deserve.

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Here’s How I
Can Help You:

ENHANCED HEALTH

Through personalized wellness plans, we address common health concerns like fatigue and weight fluctuations, focusing on sustainable habits rather than quick fixes.

MANAGE OVERWHELM

With actionable tips and support, we work together to find a harmonious balance between your personal and professional life, ensuring that you prioritize yourself without feeling guilty.

RECLAIM VITALITY

I provide guidance on integrating self-care practices into your busy schedule, helping you reconnect with your energy and enthusiasm

BOOK A SESSION HERE

"I'm committed to supporting you at every stage of your journey, empowering you to achieve optimal health."

Additional Offerings

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Gourmet Catering & Menu Design

Elevate your retreats and events with gourmet plant-based catering tailored to your unique needs.

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Empowerment Day Events & Retreats

Prepare to embark on a transformative journey of self-discovery and empowerment with my upcoming women's empowerment event.

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Reiki Crystal/Sound Healing Sessions

Immerse yourself in an experience that blends

ancient Reiki healing & the soothing resonance of sound therapy.

Empowering Women to thrive

I offer personalized support and practical strategies tailored to your unique needs. Together, we'll uncover the root causes of your challenges, develop sustainable habits, and create a roadmap to success that empowers you to live your best life starting today.

Let's ignite your wellness
journey together!

Join My Specialized
Health Reset Program

Sugar Elimination Program

4-WEEK ONLINE
Targeted One on One Coaching

This program is tailored to supporting you over 4 weeks in eliminating processed sugar from your diet. I'll be by your side every week, supporting you to achieve your health goals & empower you on your journey.

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