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Strawberry Smoothie Bowl Delight






Strawberry Smoothie Bowl Delight


WHAT YOU'LL NEED:

  • 1/2 cup Frozen Strawberries

  • 1/4 cup Pomegranate Seeds

  • 1/3 cup Frozen Cauliflower

  • 1/2 cup Unsweetened Coconut Yoghurt

  • 1/3 cup Unsweetened Coconut Kefir

  • 2 tbsp Hemp Seeds (Divided)

  • 1 tsp Acai Powder (Optional)

  • 1 tbsp Crushed Walnuts


LET'S GET COOKING:

  1. Place the frozen strawberries, pomegranate seeds, cauliflower, yoghurt, kefir, 1 tbsp of hemp seeds and the acai powder, if using, into a blender and pulse until smooth.

  2. Scrape down the sides of the blender cup, as this will be thick to blend initially. Pour into a bowl and top with the remaining hemp seeds and crushed walnuts.  Drizzle with map syrup

  3. Optional: Drizzle with maple syrup to serve.


PRO TIPS:

  • More protein: Add one serving of a vegan protein powder to the blender, for additional protein. 

  • Nut Free: Replace the walnuts with seeds of your choice.


Aim for 30 different plant-based foods each week for gut nourishment and diversity.

 
 
 

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